Anja's Offer

In many relationships there is love – but often the love remains tied to conditions: to expectations, role models, unspoken hopes. You want closeness, security, confirmation.
But the more we try to hold on, the more what should actually connect us sometimes slips away.
Loving is a feeling – strong, often stormy, sometimes demanding.
But: What if that’s no longer enough?

Portrait von Anja Grunert in der Natur, ihr Blick schweift in die Ferne

To be in love is a different path. To be in love is not doing.
It is an inner state – an open space from which we make contact without holding on, without expectations, without masks.
To be in love means: accepting yourself – and giving the other person space to be the same way.
This attitude is not romantic, but radically honest. And it can be learned.
In therapeutic work, we explore:

  • Where do you live out old relationship patterns – and where do you want change?
  • How can you hold yourself better – instead of controlling the other person?
  • What does closeness, freedom, truth, connection mean to you?
  • Are you ready to really show yourself – not just function?

Being in love – starts with yourself.

Whether you come as an individual or as a couple: Together we create a space in which the relationship can grow – from the connection to yourself and to the person facing you.

When life is upside down, the metamorphosis can begin

In retrospect, it was above all the painful experiences and disappointments that opened me up – to my truth, my healing and a new understanding of life.

I penetrated into the depths of my being. Layer by layer, what I had previously considered my world dissolved. Like a butterfly that no longer resembles the caterpillar – it no longer exists.
These “Die and Become” processes repeatedly led me into times of retreat and solitude. I entered my inner space – my cocoon – enveloped in fine, protective threads. Like a caterpillar that retreats to transform and quietly waits for the new to take shape.

My life was upside down – and yet it was the beginning of something new.
I rested in myself and let happen what was no longer reversible.
Amazed, I watched what dissolved and what showed itself – completely without my intervention.

From Shadow to Being

The fear of going crazy and losing control of my life was immense.
But it was precisely in the darkest hours that my inner light revealed itself.
I began to trust my sensitive feelers.
Everything was different – and yet everything seemed to remain the same on the outside. My transformation was not an enlightenment in flashes of light, not a wave of bliss.
And yet my mind became clearer, and the first moments of deep inner peace appeared.

I began to gain distance from my roles and stories, and saw my “blind spots” more clearly.
It was shocking to recognize previously hidden parts of myself – and at the same time liberating as the veils of my illusions began to lift.
The origin of everything also became visible.

Individual puzzle pieces came together.
Slowly my heart opened – and my eyes began to see what really is.

Since then I have been walking between the worlds – connecting what often seems separate: head and heart, body and soul, science and intuition.